Quick Healthy Kidney Bean and Chickpeas Salad Recipe Step by Step
Kidney Bean Salad Ingredients and Steps
A colorful and filling dish, the Healthy Kidney Bean Salad is ideal for anyone trying to increase the amount of good foods in their diet. The major ingredient in this salad, kidney beans, are high in fiber, protein, and important minerals like potassium and iron. They are a great option for promoting healthy digestion and heart health. You will get the Quick Healthy Kidney Bean and Chickpeas Salad recipe Step by Step, Kidney Bean and Chickpeas Salad Ingredients.
Quick Healthy Kidney Bean and Chickpeas Salad Recipe Step-by-Step
A straightforward dressing consisting of extra virgin olive oil, red wine vinegar, lemon juice, and Dijon mustard is applied to the salad. The tastes of the veggies and beans are enhanced by the acidic and somewhat sweet dressing made from this mixture of ingredients. Adding vinegar and lemon juice gives a delightful acidity, and olive oil offers heart-healthy fats.
Kidney and Chickpeas Bean Salad Ingredients
- Cook 1 cup of Chickpeas.
- Boil 1/2 cup of Kidney Beans(Rajma)
- One carrot, thinly sliced
- One cucumber, thinly sliced
- One tomato, thinly sliced
- One sliced onion
- Half a lemon juice
- Chopped half of a green chili
- Half a teaspoon of salt
- Half a teaspoon of Paper powder.
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Kidney Bean and Chickpeas Salad Recipe Step-by-Step
Step1:
- Set aside the vegetables and boil the Kidney Beans(Rajma) and Chickpeas.
- Then Put the chickpeas and Kidney Beans into a bowl.
Step2:
- Now Add chopped tomato, carrot, onion, and cucumber mixture.
- then add powdered salt paper lemon juice, and coriander leaves.
Step3:
- Now, thoroughly combine and pour into a serving bowl.
- All set to present this nutritious salad.
- Enjoy with your Family.
I hope you get all the information about Quick Healthy Kidney Bean and Chickpeas Salad recipe Step by Step, Kidney Bean, and Chickpeas Salad Ingredients. Comment below if you have any questions or comments about this article so we can all learn from each other.
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