Consuming these five food types will result in Type 2 diabetes.
Diabetes is caused by numerous variables, ranging from obesity to stress. Thus, you should stay away from that to prevent harm.
Diabetes has a hand in the body's emergence of obesity. Heart disease, high blood pressure, cholesterol, and an increased chance of dying are all present.
The risk of type 2 diabetes is also increased by eating the incorrect meals. Which foods should one avoid in order to control their blood sugar levels?
Avoid processed meats such as ham, bacon, and sausage. Limit even your intake of fast food and Fried Foods. They raise the chance of cancer as well.
Any food containing sugar, such as mangos, cakes, sandesh, or rozgolla, will not be permitted. They raise blood sugar and body mass.